Emotional Awareness Package

Help children recognize, understand, and communicate their feelings with The Emotional Awareness Package from Heart & Mind Matters. Designed to make emotions easier to identify and talk about, this resource empowers kids to build emotional vocabulary, manage their internal experiences, and confidently express themselves in healthy, appropriate ways.

Through guided prompts, visual tools, and hands-on practice, children learn how to name what they feel, recognize emotional cues in themselves and others, and choose responses that support positive interactions. By turning big, sometimes confusing emotions into relatable, concrete concepts, this package lays the foundation for emotional intelligence and stronger social skills.

Whether used by educators, therapists, or parents, The Emotional Awareness Package is an essential tool for any environment focused on promoting self-awareness, communication, and personal growth. It’s designed to fit seamlessly into lessons, sessions, or family routines, making emotional learning accessible and meaningful for every child.

Includes:

• Building Emotional Awareness Instructions
• Emotions Cards
• Emotions Check-In Sheet
• Comprehensive Emotions List