Free Resources
Self Esteem
A thoughtful, practical guide to understanding self-esteem beyond “feeling good”. This resource helps parents foster healthy development through realistic strategies like specific praise and age-appropriate responsibilities, while exploring the foundational roles of validation and unconditional love. It supports children in building self-awareness, resilience, and confidence, while helping parents lead with intentionality instead of comparison
Purim Freebie 2026!
A simple, engaging set of Purim-themed social learning activities designed to build emotional awareness and behavioral insight. This freebie helps children explore what characters might be thinking and feeling, while also identifying expected and unexpected behaviors in the unique, high-energy context of Purim. By guiding kids to notice how behaviors shift depending on the setting, sensory input, and social expectations, it strengthens perspective-taking, flexibility, and self-regulation, while giving parents and educators a practical framework for meaningful conversations.
I’m Bored
A thoughtful, practical guide to understanding boredom beyond “there’s nothing to do.” This resource helps parents address boredom first with simple, realistic strategies, and then explore the emotional messages boredom can signal underneath. It supports children in building creativity, self-awareness, and emotional regulation, while helping parents respond with clarity instead of frustration.
Fair vs. Equal
A clear, relatable guide to helping children understand the difference between fair and equal. This resource supports parents in responding to repeated “it’s not fair” moments with empathy and clarity, while teaching kids how fairness looks different depending on needs. It helps reduce power struggles, build emotional awareness, and foster a stronger sense of understanding and self-regulation.
Sibling Rivalry
An in-depth, compassionate look at sibling rivalry and why it happens in every family. This resource helps parents understand the emotional roots of sibling conflict and offers practical, research-backed strategies to reduce tension, build connection, and teach lifelong relationship skills. It reframes rivalry as an opportunity for growth while supporting a calmer, more connected home.
PTA
A supportive guide to navigating PTA with confidence and clarity. This resource helps parents prepare for meaningful conversations with teachers, ask the right questions, and focus on their child’s academic, behavioral, and social growth. It encourages respectful partnerships between home and school while turning PTA into a productive and empowering experience.
Back to School Guide
A practical guide to understanding what true school readiness really looks like. This resource helps parents recognize normal back-to-school worries versus signs that may need extra support, across behavioral, academic, and social areas. With clear explanations and actionable tips, it empowers families to help children start the school year feeling confident, supported, and ready to succeed.
Chanukah Self-Esteem Activity
A hands-on Chanukah activity that helps children understand their inner light and celebrate what makes them special. Through a creative menorah craft, kids explore the kind actions they do and the unique strengths they carry.
Rules Worksheet
A kid-friendly guide to understanding and following rules in everyday situations. This resource helps children see why rules matter, practice responsibility, and build positive habits that support success at home, in school, and with friends.
Social Smarts Workshop
Take the full Social Smarts Workshop online through Torah Umesorah. This comprehensive program dives deep into building social-emotional skills, complete with guided lessons and practical strategies. Available for purchase directly on the Torah Umesorah website.
Would You Rather | List
The same great prompts from our card set, organized in a simple list format. Easy to print, scan through, or use as a quick reference for activities and group discussions.
Would You Rather | Cards
A fun, interactive game designed to spark conversation and get everyone thinking. Use these cards to encourage critical thinking, laughter, and connection in group or classroom settings.
Emotions List
A clear, easy-to-use reference sheet featuring a wide range of emotions. Perfect for helping students, clients, or children identify and express how they’re feeling with greater accuracy.
Social Smarts Workshop Worksheets
Practical worksheets to help reinforce key lessons from our Social Smarts Workshop. Use them to guide activities, spark discussions, and build stronger social-emotional skills in real-life settings.
