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Skill #5: EMOTIONS [DIGITAL]
Skill #5: EMOTIONS [DIGITAL]
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The “Emotions” module from Heart & Mind Matters’ SEL for the Wholesome Child curriculum helps children understand what emotions are, why they happen, and how to respond to them in a healthy way. Students learn that emotions act as signals from the body, providing valuable information about their needs and experiences.
Using relatable stories, clear examples, and practical exercises, children practice identifying their feelings, naming them, and finding constructive ways to help themselves when emotions feel overwhelming. They also explore how their emotional responses can influence their behavior, relationships, and the way others feel around them.
With clear objectives and generalization goals, this module teaches self-awareness, emotional regulation, and empathy. It equips children with lifelong tools to recognize emotions, manage them effectively, and choose positive, expected behaviors even during challenging moments.
Ideal for educators, therapists, and parents who want to build emotional intelligence and resilience in children.
Includes:
- Practical tips and visual aids
- Goals and Objectives for this skill
- Unit #1 Review Cards
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